1月4日 - 2021年3月28日

12周的训练和斑纹

3虚拟比赛

1Epic Winter Challenge to Jumpstart Your Year!

冬季赛跑者

Unleash your sweaty yeti

and Train, Streak, and Race

穿过冬季!

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什么是冬季战士挑战?

这是一个为期12周的挑战旨在激励你to train consistently (run, walk, spin, strength, yoga…) through the winter season. Our is to keep moving and training, and start the year on a positive note! Challenge yourself to get your miles in this winter, train for the Winter Warriors Race Series, and boost your workout consistency with the Winter Streak! You will train smarter and more consistently, and Coach Jenny and the Challenge Nation will support you every step of the way! Join the Winter Warriors Challenge (January – March), or join us for all four seasons in 2021!

有些东西可以在每个人中带出战士......

The Winter Warrior Race Series
三场冬季主题赛赛季!在新的一年待在三个月内与三场比赛保持轨道。冬天的战士种族Cha系列的一部分llenge RUN21 Race Series and it will inspire you to run/walk for fun or for the win. With a variety of clever ways to win, everyone has a chance to win awards. With a target race every month and a variety of distances, you’ll train and maintain your racing mojo through the winter, develop a solid foundation of fitness, finish the races strong, and earn a cool medal!

The WW Race Series is designed to help you reach your goals! You’ll have access to a full library of Coach Jenny’s Training Plans, a training app to track and log your progress and you’ll follow a plan that’s right for you. You’ll assess your fitness from the start, set your goal, train smart, and improve your performance!

冬季战士条纹
冬季战士条纹is a fun and flexible challenge to keep your consistency strong during the winter season. The Streak is a simple format and tailored to your training goals. The goal is to perform Core Workouts each week. They can include any combination of cardio workouts (run, walk, cycle, row..). In addition, you’ll have the chance to dig a little deeper and earn Bonus Points with other activities tailored to optimize your training and performance. It’s a flexible take on typical streaking and one that will motivate you to train wisely and consistently, then recover and get stronger with every winter week!

The Winter Warrior Training Plans
You’ll have access to Coach Jenny’s full library of training plans and the training app to track and log your workouts and progress! Her library includes programs for walkers, walk-runners, run-walkers, and runners for distances from 5K to Marathon! The training plans are geared to the 12-Week Winter Warriors Race distances, and you can ask Coach Jenny questions all season in our Strava group, Facebook group, and for those that aren’t on social media, our new private member community group!

冬季战士锻炼
您将可以访问教练Jenny的热身,冷静,力量和伸展锻炼。冬季勇士训练补充培训计划,并将教您如何安全地培训并通过在您的方案中包含这些配件训练来提高性能。

The Winter Warrior Focus
沿途,冬季战士焦点将提供教练珍妮的提示如何找到合适的成功培训计划,培训工具,种族提示,如何提高绩效,营养等等!此外,教练Jenny将与您在一起回答您的培训问题的一步
在新的一年里达到伟大。每个月的焦点将包括改善生活和培训表现的主题。您将学习如何优188bet快乐彩化您的健康和健身,以改善生活表现并取得成功!

The Winter Warrior Challenge Includes

  • 12 Weeks of Motivation in the Winter Warrior Challenge
  • 三场虚拟比赛,各种距离
  • 虚拟竞赛应用程序,用于真正的种族经验
  • Race Results and Finisher’s Certificate
  • Run, Run-Walk, and Walk Division Awards
  • 两个视觉追求事件,以评估您的健身
  • 冬季战士连续挑战
  • 冬季战士条纹日志
  • 冬季勇士训练
  • The Winter Warrior Healthy Habits Focus
  • 无限制地访问教练Jenny的培训应用程序和计划的挑战期限
  • 营养,健康和训练提示教练珍妮
  • 与挑战国家团队培训的机会,培养和培训,共同走向共同的目标
  • 访问私人Facebook组
  • Access to the Challenge Strava Club
  • 访问挑战私人会员社区(社交媒体以外)
  • 挑战民族的问责制,动机和支持
  • 冬季勇士终原奖稿(美国制造)包括在美国
  • Inspiration to Set Goals, Train Hard, and Race Strong!

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加入冬季战士挑战

or Join Us All Year Long!

The Challenge 365 Package includes Winter, Spring, Summer, and Fall Challenges that will keep you motivated, training, and racing all year long! Every season, we launch a new Streak, a fresh race series, training plans, and more! As the seasons change, so too does our Challenge so we keep things fresh and fun all year!

“I am so glad my friend told me about Coach Jenny’s Challenge.

你们很棒。

I could not have accomplished what I have without the support of this group.”

〜aimee

“这个小组激发了我这么多不同的水平!

你让我搬家了,你让我保持理智,你让我笑,你分享了这么多级别的爱。

令人惊叹的旅程。假日挑战已成为我最喜欢的传统之一。“

~Shari

“我正式完成了假期挑战!

177.5英里和5磅!大家明年再见!”

〜艾米莉

“I am happy I had this group to keep me on track this year.

I met or exceeded my distance goal every week, something I wasn’t able to do last year.

我也注册了更多的力量工作,高度和散步,而不是去年。

很高兴和你们一起度过一年!“

~Erica

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